
Andrew Urquidi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 510 TOTAL
participant impact
-
UP TO18plastic containersnot sent to the landfill
-
UP TO1.0treeplanted
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UP TO255minutesspent outdoors
-
UP TO1.0waste auditconducted
-
UP TO775minutesspent exercising
Andrew's actions
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 30 minutes nurturing my Self-Compassion.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Nature
Plant Trees
Do at Home
I will plant 2 tree(s) in my community, public parks, or backyard.