Skip to main content
October 6 - October 27, 2021
Matt Tucker's avatar

Matt Tucker

EcoINL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 125 TOTAL

participant impact

  • UP TO
    8.0
    more servings
    of fruits and vegetables
  • UP TO
    41
    minutes
    spent learning
  • UP TO
    141
    minutes
    spent exercising

Matt's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Waste

Find Local Recycling Depots

Do at Home

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Prevent Recycling Contamination

Do at Home

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?