Matt Tucker

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.