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October 6 - October 27, 2021
Leah T28A's avatar

Leah T28A

Delran Middle School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 612 TOTAL

participant impact

  • UP TO
    52
    more servings
    of fruits and vegetables
  • UP TO
    1,405
    minutes
    spent outdoors
  • UP TO
    775
    minutes
    spent exercising

Leah's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Nature

Practice Gratitude for Earth

Do at Home

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 21
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?