cecelia tanaka
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 195 TOTAL
participant impact
-
UP TO118minutesof additional sleep
-
UP TO330minutesspent outdoors
-
UP TO415minutesspent exercising
cecelia's actions
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Strategic Energy Management @ NW Natural
As a member of the Strategic Energy Management program, NW Natural is working to reduce its energy consumption. Submit one idea about how NW Natural facilities could save energy or be better environmental stewards to SEEC at ([email protected]).
Action Track: Justice for the Whole Community
Be the Change at NW Natural
NW Natural has an active Diversity, Equity, and Inclusion (DEI) Council and Employee Resource Groups. -Explore DEI at NW Natural -Participate in the Be the Change Challenge -and or Volunteer with a community-based organization focused on creating a more just and sustainable world.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 15 minutes each day.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Tend a Garden
Do at Home
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.