
Dorothy Tait
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 157 TOTAL
participant impact
-
UP TO1.0conversationwith a person
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UP TO16more servingsof fruits and vegetables
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UP TO166minutesspent outdoors
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UP TO166minutesspent exercising
Dorothy's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 15-minute walk outside each day.
Community
Research Voter Suppression
Do at Home
I will spend at least 15 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?