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October 6 - October 27, 2021
Dorothy Tait 's avatar

Dorothy Tait

Comerica Michigan Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 157 TOTAL

participant impact

  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    16
    more servings
    of fruits and vegetables
  • UP TO
    166
    minutes
    spent outdoors
  • UP TO
    166
    minutes
    spent exercising

Dorothy's actions

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Community

Research Voter Suppression

Do at Home

I will spend at least 15 minutes finding out what local laws, policies, and practices keep people from voting in my community.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?