Shilo Pierson

I will watch 1 documentary(ies) about systemic racism.

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will enjoy 1 meal(s) each day free of processed foods.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will keep lights, electronics, and appliances turned off when not using them.