Sofia Soraci

WU Rhinos

POINTS TOTAL

0 TODAY
0 THIS WEEK
454 TOTAL

participant impact

UP TO

200

minutes

being mindful
UP TO

324

minutes

spent outdoors
UP TO

165

minutes

spent exercising

Sofia's actions

Health

Nurture Self-Compassion

Do at Home

I will spend 20 minutes nurturing my Self-Compassion.

COMPLETED 10
DAILY ACTIONS

Water

Insulate Water Pipes and Water Heater

Do at Home

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Health

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

Do at Home

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS