
Sonya Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 541 TOTAL
participant impact
-
UP TO7.5poundsfood waste prevented
-
UP TO16pounds of CO2have been saved
-
UP TO374gallons of waterhave been saved
-
UP TO350minutesspent exercising
Sonya's actions
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Simplicity
Buy Nothing
I will refrain from buying anything throughout the month (other than what is needed for health and safety) and instead live with what I have or learn about Buy Nothing groups in my area.