Adrianna Smith

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

I will take a 20-minute walk outside each day.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will watch 1 documentary(ies) about systemic racism.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

I will work from home 5 day(s) to avoid my commute's carbon output.

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will make an appointment for my annual physical.

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend at least 20 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

I will sign up for my utility company's clean/renewable energy option.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).