
Gina Sitaraman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 72 TOTAL
participant impact
-
UP TO30minutesnot spent in front of a screen
-
UP TO5.0minutesbeing mindful
-
UP TO60minutesspent outdoors
-
UP TO30minutesspent exercising
Gina's actions
Simplicity
Less Screen Time
Do at Home
I will replace 15 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Simplicity
Work-Life Balance
Do at Home
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Action Track: Justice for the Whole Community
Learn more about my company's sustainability efforts
The goal is to understand my company's sustainability goals and learn how I can contribute.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?