Jamie Shinskie

I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.

I will plant 3 tree(s) in my community, public parks, or backyard.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Using the links provided below, I will research impact investing and determine if it is right for me.

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

I will make an appointment for my annual physical.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will spend 15 minutes researching the impact of old harmful refrigerants on our environment.

I will spend 20 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.