"To benefit the planet and my family by following my core values and establishing a plan to be the best person I can be. "
POINTS TOTAL
0
TODAY
0
THIS WEEK
206
TOTAL
participant impact
UP TO
40
minutes
being mindful
UP TO
90
minutes
spent exercising
Mary's actions
Simplicity
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
COMPLETED
ONE-TIME ACTION
Simplicity
Creativity Plan
Make a reasonable plan for practicing my art everyday
COMPLETED
ONE-TIME ACTION
Nature
Keep a Nature Journal
Do at Home
I will journal each day about my experiences in nature.
COMPLETED 2
DAILY ACTIONS
Nature
I will document natural beauty
My goal is to photograph natural beauty everyday.
COMPLETED 3
DAILY ACTIONS
Health
Plan retirement health goals
Create an action plan for retirement heath and energy activities that is sustainable.
COMPLETED
ONE-TIME ACTION
Simplicity
Buy Nothing
I will refrain from buying anything throughout the month (other than what is needed for health and safety) and instead live with what I have or learn about Buy Nothing groups in my area.
COMPLETED 2
DAILY ACTIONS
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
COMPLETED 2
DAILY ACTIONS
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 60 minutes each day.
COMPLETED 2
DAILY ACTIONS
Waste
Paper Towel Challenge
Limit the use of paper towels in my household.
COMPLETED
ONE-TIME ACTION
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
My core values are kindness, respect for nature and all living creatures and most importantly truth. I feel these three values lead to good deeds and living a centered life.
It is very easy to focus on what we don't have and let that eat away at you. To focus on what you do have helps you count your blessings and achieve contentment.
Michelle Taylor 10/11/2021 7:52 AM
