Lalayla S28A

Delran Middle School

POINTS TOTAL

0 TODAY
0 THIS WEEK
855 TOTAL

participant impact

UP TO

20

plastic straws

not sent to the landfill
UP TO

131

minutes

spent outdoors
UP TO

671

minutes

spent exercising

Lalayla's actions

Water

Say No to Plastic Straws

Do at Home

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 20
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Lalayla S28A 10/27/2021 4:04 PM
Last post: Just to let y'all know: it doesn't take much to make a difference and you should never doubt yourself.
👋😚🤘yolo

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Lalayla S28A 10/27/2021 3:59 PM
Hey guys, I honestly loved this ecochallenge assignment because it showed me what I was capable of and taught me the impact I have on the environment🌎. To "end off" strong I did a 30 minute full body hiit💪 and 10 minutes of stationary biking🚲. I also walked at least 8 minutes to my little brother's bus🚌 stop and back. Side note: For dinner I had chicken🍗 alfredo, sweet potato🍠, and asparagus.

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- Jonathan Skvir 10/27/2021 8:18 PM
  Glad to hear it!
  
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Lalayla S28A 10/26/2021 4:55 PM
I forgot to add that I didn't use an plastic straws. GoOd NiGhT dElRaN!

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Lalayla S28A 10/26/2021 4:53 PM
It was crazy how windy🌬️ it rainy🌧 it was today. Sadly (but not so sadly) I couldn't walk🚶‍♀️to my little brother's bus stop today. So... I decided to do 10 minutes of stationary biking🚲 and a 10 minute ab workout.

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Lalayla S28A 10/26/2021 4:02 PM
Only one day left!😁(but I'm pretty sure I'll still continue these daily actions)

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- Lalayla S28A 10/26/2021 4:07 PM
  This was definitely the most effective assignment I've ever done in Science🌎.
  
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Lalayla S28A 10/25/2021 4:33 PM
Today I walked 8 minutes to and from my little brother's bus🚌 stop and did a 38 minute family walk for 2 miles. Also, I used no plastic straws🥤. Night night🌃🌚!

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REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Lalayla S28A 10/24/2021 4:51 PM
I can walk with my older sister and talk. Also, I could look around and try to notice and appreciate things I've never seen before.

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Lalayla S28A 10/24/2021 4:45 PM
Heyyyy!👋Tonight I did 20 minutes of stationary biking🚴🏽‍♀️ while watching this home🏠 realtor show and used no plastic straws. 🥤🐢

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Lalayla S28A 10/23/2021 5:02 PM
I thought this ecochallenge was going to be hard and annoying, but somehow its fun and calming.

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Lalayla S28A 10/23/2021 5:00 PM
Today I went on a 30 minute walk🚶‍♀️with my family across the street over at this sand track (Laurel Run Park). Once I came home it was about 6:00, and I decided to do a 15 minute flexiblity stretch😌 and 5 minute core workout🔥. I used no plastic straws🥤 today.

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