Cortney Sands

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will spend 20 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will limit my social media use to once each day reducing my daily use by 5 minute(s)