Jennifer Ruckel

Headquarters team 3form

POINTS TOTAL

0 TODAY
0 THIS WEEK
114 TOTAL

participant impact

UP TO

390

minutes

spent outdoors
UP TO

420

minutes

spent exercising

Jennifer's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS