
C Henry Rousakis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 432 TOTAL
participant impact
-
UP TO490minutesspent outdoors
-
UP TO490minutesspent exercising
C Henry's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?