Nicole Roethle

Sales Reps (3form + Lightart)

POINTS TOTAL

0 TODAY
0 THIS WEEK
244 TOTAL

participant impact

UP TO

240

minutes

of additional sleep
UP TO

1.7

pounds

food waste prevented
UP TO

33

minutes

spent outdoors
UP TO

3.6

pounds of CO2

have been saved
UP TO

85

gallons of water

have been saved
UP TO

9.0

disposable cups

not sent to the landfill
UP TO

33

minutes

spent exercising

Nicole's actions

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 7
DAILY ACTIONS

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 26-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

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