
Lucas R38A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 236 TOTAL
participant impact
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UP TO205minutesbeing mindful
Lucas's actions
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lucas R38A 10/13/2021 6:35 AMMy Eco challenge has been going good I am eating mindfully now and I am eating every day and not going on any technology while I am eating.