
Brian Robinson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Brian's actions
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 15 minutes nurturing my Self-Compassion.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Water
Conserve Toilet Water
Do at Home
I will save up to 8 gallons (30 L) of water a day by flushing only when necessary.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Water
5-Minute Showers
Do at Home
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.