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October 6 - October 27, 2021
Ed Reilly's avatar

Ed Reilly

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 410 TOTAL

participant impact

  • UP TO
    1.0
    water collection system
    installed
  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    150
    minutes
    being mindful

Ed's actions

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 11
DAILY ACTIONS

Water

Collect Rain Water

Do at Home

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Health

Exercise 5 times a week

Exercise in some combination 5 times a week. Can include gym, running, or cycling.

COMPLETED 11
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    What would you like to invest more time in reflecting on?

    Ed Reilly's avatar
    Ed Reilly 10/08/2021 9:13 AM
    Clearing mind to leave positive space as I move through the day.