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October 6 - October 27, 2021
Denise Regan's avatar

Denise Regan

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 252 TOTAL

participant impact

  • UP TO
    120
    minutes
    of additional sleep
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    4.0
    plastic containers
    not sent to the landfill
  • UP TO
    36
    gallons of water
    have been saved

Denise's actions

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Water

Calculate My Water Footprint

Do at Home

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Participant Feed


  • Denise Regan's avatar
    Denise Regan 10/27/2021 8:55 AM
    I liked the water use footprint - it makes me think of it every time I wash my hand, brush my teeth, take a shower - to really be more mindful of my water usage and waste.  The plastic bag challenge is helping me to remember to take my reusable bags into the store - sometimes I forget but then if I am getting just a few items, I will choose not to use a bag.