
Denise Regan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 252 TOTAL
participant impact
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UP TO120minutesof additional sleep
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UP TO10minutesspent learning
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UP TO4.0plastic containersnot sent to the landfill
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UP TO36gallons of waterhave been saved
Denise's actions
Water
5-Minute Showers
Do at Home
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Calculate My Water Footprint
Do at Home
I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
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Denise Regan 10/27/2021 8:55 AMI liked the water use footprint - it makes me think of it every time I wash my hand, brush my teeth, take a shower - to really be more mindful of my water usage and waste. The plastic bag challenge is helping me to remember to take my reusable bags into the store - sometimes I forget but then if I am getting just a few items, I will choose not to use a bag.