
Nazia Huq Reeshta
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 731 TOTAL
participant impact
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UP TO675minutesof additional sleep
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UP TO405minutesbeing mindful
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UP TO225gallons of waterhave been saved
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UP TO3.3pounds of paperhave been saved
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UP TO23pounds of CO2have been saved
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UP TO870minutesspent exercising
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UP TO3.0locally sourced mealsconsumed
Nazia Huq's actions
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Power Saving Settings
Do at Home
I will learn about and update the power saving settings on my computer to reduce energy consumption and CO2 emission
Energy
Encourage my company and/or organization to measure and manage their carbon footprint
Do at Home
Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nazia Huq Reeshta 10/26/2021 11:20 PMToday is the last day of our challenge. -
Nazia Huq Reeshta 10/24/2021 9:38 PMChanging habits day by day and going towards a healthy life, is good for us. -
Nazia Huq Reeshta 10/23/2021 8:32 PMHello! everyone.....lets start a busy week............. -
Nazia Huq Reeshta 10/21/2021 4:05 AMGood evening everyone! How's the day -
Nazia Huq Reeshta 10/20/2021 9:39 PMIt is our collective and individual responsibility … to preserve and tend to the world in which we all live
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Nazia Huq Reeshta 10/18/2021 10:09 PMWhat is your motto?
My one is, always be thankful what you have. Because you didn't see the worse. -
Nazia Huq Reeshta 10/12/2021 4:40 AMI have completed all my action todays -
Nazia Huq Reeshta 10/11/2021 2:44 AMgood afternoon ! how's your day! -
Nazia Huq Reeshta 10/10/2021 2:49 AMHello from Bangladesh! It's literally green. -
Nazia Huq Reeshta 10/06/2021 3:12 AMYeeeeeee! lets practice our activities and make it as habit.