Olga Reese

Headquarters team 3form

"Be more Green! "

POINTS TOTAL

0 TODAY
0 THIS WEEK
534 TOTAL

participant impact

UP TO

25

conversations

with people
UP TO

22

more servings

of fruits and vegetables
UP TO

85

minutes

not spent in front of a screen
UP TO

150

minutes

spent outdoors
UP TO

96

gallons of water

have been saved
UP TO

395

minutes

spent exercising

Olga's actions

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 16
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 10
DAILY ACTIONS

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 30 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

COMPLETED
ONE-TIME ACTION

Nature

Leave No Trace

Do at Home

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 14
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

COMPLETED 8
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Action Track: Healing and Renewal

What was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?
Olga Reese 10/07/2021 9:23 AM
I listened to my mom keep bringing up beliefs regarding COVID that I disagree with...and we didn't fight about it! :)

Read More
REFLECTION QUESTION
Action Track: Healing and Renewal

What's your favorite activity(ies) in which you experience joy while being active and moving?
Olga Reese 10/07/2021 9:20 AM
Hot yoga and climbing. Can't wait for ski season.

Read More
Olga Reese 10/06/2021 8:55 AM
GO TEAM! We got this. Don't forget to check in daily.

Read More
Olga Reese 10/06/2021 8:53 AM
So many choices for how to help!

Read More