
Alan Reed
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 639 TOTAL
participant impact
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UP TO58plastic strawsnot sent to the landfill
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UP TO30conversationswith people
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UP TO310minutesof additional sleep
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UP TO135minutesbeing mindful
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UP TO120minutesspent learning
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UP TO15lightbulbsreplaced
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UP TO1.0waste auditconducted
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UP TO78gallons of waterhave been saved
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UP TO3.3pounds of paperhave been saved
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UP TO58disposable cupsnot sent to the landfill
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UP TO770minutesspent exercising
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UP TO5.0locally sourced mealsconsumed
Alan's actions
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Energy
Calculate the Carbon Footprint of my Household
Do at Home
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Energy
Choose LED Bulbs
Do at Home
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Do at Home
I will spend at least 5 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Energy
Upgrade Heating & Cooling Units
Do at Home
I will replace inefficient heating and cooling units with energy saving units.
Water
Calculate My Water Footprint
Do at Home
I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.
Community
Sign Up to Vote
Do at Home
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Community
Learn About Constructive Communication
Do at Home
I will spend 10 minute(s) learning about constructive communication.
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Research Local Waste Sites
Do at Home
I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Waste
Find Local Recycling Depots
Do at Home
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?