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October 6 - October 27, 2021
Patrick Reardon's avatar

Patrick Reardon

Mayo Clinic

"To promote education, advocacy, and action to make our lives more sustainable in our day-to-day lives."

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Patrick's actions

Health

Healthy Sleep

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Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

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DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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