Wendy Putnam

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.

I will spend 20 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will take a walk outside for 30 minutes each day.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will make an appointment for my annual physical.