Lynn Potts

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will take a 20-minute walk outside each day.

Create your profile with four simple steps 1. Download the "Benevity" app from the app store 2. Open the app 3. Add Starbucks as the group so it reads "starbucks.benevity.org" 4. Finish log-in with your Starbucks single sign on