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October 6 - October 27, 2021
Tracy Pierce's avatar

Tracy Pierce

NW Natural

"To reman an open line for constant learning while sharing my optimism and joyfulness with others"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 411 TOTAL

participant impact

  • UP TO
    2.0
    conversations
    with people
  • UP TO
    110
    minutes
    of additional sleep
  • UP TO
    50
    minutes
    being mindful
  • UP TO
    25
    minutes
    spent learning
  • UP TO
    8.0
    plastic containers
    not sent to the landfill
  • UP TO
    260
    minutes
    spent exercising

Tracy's actions

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Nature

Keep a Nature Journal

Do at Home

I will journal each day about my experiences in nature.

COMPLETED 4
DAILY ACTIONS

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Nature

Support Local Pollinators

Do at Home

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

COMPLETED
ONE-TIME ACTION

Waste

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 4 container(s) out of the landfill each day.

COMPLETED 5
DAILY ACTIONS

Energy

Strategic Energy Management @ NW Natural

As a member of the Strategic Energy Management program, NW Natural is working to reduce its energy consumption. Submit one idea about how NW Natural facilities could save energy or be better environmental stewards to SEEC at ([email protected]).

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Be the Change at NW Natural

NW Natural has an active Diversity, Equity, and Inclusion (DEI) Council and Employee Resource Groups. -Explore DEI at NW Natural -Participate in the Be the Change Challenge -and or Volunteer with a community-based organization focused on creating a more just and sustainable world.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Tracy Pierce's avatar
    Tracy Pierce 10/27/2021 8:15 AM
    Especially today I appreciate the reminder to actually sit and contemplate what brings happiness and joy into my life and how can I help bring joy to others. 
  • REFLECTION QUESTION
    Energy
    Have you noticed anything around NW Natural that we could improve on for energy savings? Are there new ways of communicating to employees about energy savings that you would like to suggest?

    Tracy Pierce's avatar
    Tracy Pierce 10/21/2021 12:18 PM
    I have seen that individuals may send a hard copy through the inter office mail that could be scanned and emailed instead. This small act could lessen the amount of fuel used in transportation. 

  • Tracy Pierce's avatar
    Tracy Pierce 10/15/2021 7:38 AM
    My daughter and I started video chat exercising together and it has been so fun! I do admit there are quite a few laughs and not as much serious exercise but it is wonderful 

  • Tracy Pierce's avatar
    Tracy Pierce 10/08/2021 8:10 AM
    I am coming into this group having experienced some life altering changes recently. New job, loss of a loved one, among other changes. Looking for ways to figure it all out and help maintain the sanity I so cherish. Thank you for the invite