

Jordan Pfaff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 96 TOTAL
participant impact
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UP TO8.0more servingsof fruits and vegetables
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UP TO60minutesof additional sleep
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UP TO0.3poundsfood waste prevented
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UP TO2.0zero-waste mealsconsumed
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UP TO2.0organic mealsconsumed
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UP TO0.7pounds of CO2have been saved
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UP TO17gallons of waterhave been saved
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UP TO90minutesspent exercising
Jordan's actions
Health
Joyful Movement
Do at Home
I will spend 90 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Food
Zero-Waste Cooking
Do at Home
I will cook 2 meal(s) with zero-waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealthHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
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REFLECTION QUESTIONHealthWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Jordan Pfaff 10/06/2021 9:06 AMToday a friend came over to participate in an early morning stretching session followed by some shoulder and finger rehab for me and some leg rehab for Nolan