Jordan Pfaff

EMME

POINTS TOTAL

0 TODAY
0 THIS WEEK
96 TOTAL

participant impact

UP TO

8.0

more servings

of fruits and vegetables
UP TO

60

minutes

of additional sleep
UP TO

0.3

pounds

food waste prevented
UP TO

2.0

zero-waste meals

consumed
UP TO

2.0

organic meals

consumed
UP TO

0.7

pounds of CO2

have been saved
UP TO

17

gallons of water

have been saved
UP TO

90

minutes

spent exercising

Jordan's actions

Health

Joyful Movement

Do at Home

I will spend 90 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Food

Choose Organic Ingredients

Do at Home

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 1
DAILY ACTION

Food

Zero-Waste Cooking

Do at Home

I will cook 2 meal(s) with zero-waste each day.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Health

How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Jordan Pfaff 10/07/2021 8:04 AM
Big ol lunch salad with organic greens and tomatoes

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REFLECTION QUESTION
Health

What's your favorite activity(ies) in which you experience joy while being active and moving?
Jordan Pfaff 10/06/2021 9:06 AM
Today a friend came over to participate in an early morning stretching session followed by some shoulder and finger rehab for me and some leg rehab for Nolan

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