
Hannah Pfaff
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
participant impact
-
UP TO60minutesof additional sleep
-
UP TO20minutesbeing mindful
-
UP TO1.0meatless or vegan mealconsumed
Hannah's actions
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?