Micaela PC

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 45 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will use the resource links provided and spend 45 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will watch 2 documentary(ies) about systemic racism.

I will replace 15 minute(s) of screen time each day with other activities.

I will volunteer 5 hour(s) in my community during the challenge.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will take a 15-minute walk outside each day.