
Trishul P118b
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 486 TOTAL
participant impact
-
UP TO241minutesbeing mindful
-
UP TO245minutesspent outdoors
-
UP TO494minutesspent exercising
Trishul's actions
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 10 minutes each day.
Nature
Go for a Daily Walk
Do at Home
I will take a 10-minute walk outside each day.
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.