Shari Oitzman

Hennebery Eddy Architects

POINTS TOTAL

0 TODAY
0 THIS WEEK
427 TOTAL

participant impact

UP TO

1.0

conversation

with a person
UP TO

90

minutes

spent learning
UP TO

15

minutes

spent outdoors
UP TO

40

minutes

spent exercising
UP TO

1.0

documentary

watched

Shari's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 3
DAILY ACTIONS

Community

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Shari Oitzman 10/18/2021 4:05 PM
I highly recommend, in the "justice for the whole community" action section, the documentary called "the 13th"

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