MICHAEL NORRISH
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
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UP TO15minutesbeing mindful
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UP TO15minutesspent exercising
MICHAEL's actions
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Water
5-Minute Showers
Do at Home
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Participant Feed
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MICHAEL NORRISH 10/08/2021 11:53 AMIt does break up the day with something new to the routine. was a great break. -
MICHAEL NORRISH 9/23/2021 9:28 AMLET'S GO TEAM! Looking forward to some of these challenges!