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Welcome to The People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an The People's Ecochallenge expert in no time!

Ecochallenge.org
The People's Ecochallenge
October 6 - October 27, 2021
MICHAEL NORRISH's avatar

MICHAEL NORRISH

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 120 TOTAL

participant impact

  • UP TO
    15
    minutes
    being mindful
  • UP TO
    15
    minutes
    spent exercising

MICHAEL's actions

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?