Ashley Nored

Hennebery Eddy Architects

POINTS TOTAL

0 TODAY
0 THIS WEEK
385 TOTAL

participant impact

UP TO

380

minutes

spent exercising

Ashley's actions

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 9
DAILY ACTIONS

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 15 minute(s) learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Ashley Nored 10/20/2021 12:49 PM
I keep forgetting to check in but have been enjoying my almost daily 15+ minutes of joyful movement.

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Ashley Nored 10/11/2021 9:36 AM
Kicked off this morning with 15 minutes of stretching and yoga, followed up by a strong cup of Moka pot coffee.

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Ashley Nored 10/06/2021 4:13 PM
EcoChallenge Day 1: 15 minute mindful walk to local bakery for a gooey chocolate brownie = success!

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