
Lisa Neuman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 67 TOTAL
participant impact
-
UP TO40minutesnot spent in front of a screen
-
UP TO5.0minutesbeing mindful
-
UP TO40minutesspent outdoors
Lisa's actions
Nature
Spend Time Outside
Do at Home
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Nurture Self-Compassion
Do at Home
I will spend 5 minutes nurturing my Self-Compassion.