
Lisa Neuman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 67 TOTAL
participant impact
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UP TO40minutesnot spent in front of a screen
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UP TO5.0minutesbeing mindful
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UP TO40minutesspent outdoors
Lisa's actions
Nature
Spend Time Outside
Do at Home
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Nurture Self-Compassion
Do at Home
I will spend 5 minutes nurturing my Self-Compassion.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?