
Wendy Naze
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 197 TOTAL
participant impact
-
UP TO50minutesbeing mindful
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UP TO0.5poundsfood waste prevented
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UP TO26gallons of waterhave been saved
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UP TO1.1pounds of CO2have been saved
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UP TO73minutesspent exercising
Wendy's actions
Food
Weekly Meal Planning
Do at Home
I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.
Community
Learn About Constructive Communication
Do at Home
I will spend 60 minute(s) learning about constructive communication.
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.