Mitsuaki Nakano

If at all possible, I will not accept any disposable bags when making purchases.

I will work from home 13 day(s) to avoid my commute's carbon output.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 6 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.