
Sara Murphy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
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UP TO6.0more servingsof fruits and vegetables
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UP TO35minutesspent learning
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UP TO50minutesspent outdoors
Sara's actions
Community
Invite 5 friends or family members to the People's Ecochallenge
Invite 5 of your friends or family members to join our Team Shift or create a separate team with them and compete with us!
Nature
BECOME A MONTHLY DONOR TO TREESISTERS FOR PLANTING TREES
Become a monthly donor to TreeSisters and contribute to the million tree goal we kicked off through our Music Festival.
Food
Try A Vegan Recipe from Team Shift
Try any of the vegan food recipes suggested from the Team Shift community feed.
Nature
Practice Gratitude for Earth
Do at Home
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Simplicity
Buy Nothing
I will refrain from buying anything throughout the month (other than what is needed for health and safety) and instead live with what I have or learn about Buy Nothing groups in my area.
Simplicity
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Research Impact Investing
Do at Home
Using the links provided below, I will research impact investing and determine if it is right for me.
Simplicity
Track My Purchases
Do at Home
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Community
Watch the live Q & A with Clare DuBois, founder of Treesisters October 8th @ 5 pm (Pacific)
Join Devaa Haley Mitchell in conversation with Clare DuBois, founder of Treesisters for a live Q&A called For The Love of Trees! During the dialogue, they’ll be discussing some of these themes: Why planting trees is so fundamental to healing our planet. What other practical actions can we each take to be the best possible stewards of our planet. How nature connectedness can transform your life and leadership. Why women are more disproportionately impacted by climate change than men. How the funds donated to TreeSisters are spent. Lastly, any answers to YOUR questions!
Energy
Calculate your carbon footprint
For individuals who would also like to calculate their carbon footprints. The creation of this particular Action was inspired by Kahea Pacheco, the Ceo of Women's Earth Alliance.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?