Bryn Muller

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will replace 30 minute(s) of screen time each day with other activities.