
Kristin Montgomery
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 686 TOTAL
participant impact
-
UP TO690minutesnot spent in front of a screen
-
UP TO842minutesof additional sleep
-
UP TO10minutesspent learning
-
UP TO3.3pounds of paperhave been saved
-
UP TO132gallons of waterhave been saved
Kristin's actions
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Energy
Calculate the Carbon Footprint of my Household
Do at Home
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Water
5-Minute Showers
Do at Home
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Water
Calculate My Water Footprint
Do at Home
I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Participant Feed
-
Kristin Montgomery 10/14/2021 8:09 AMTrying my best to get an extra 30-45 minutes of sleep, which is helping better my overall mood and focus each day.