Kristin Montgomery

Blue Ninjas

POINTS TOTAL

0 TODAY
0 THIS WEEK
686 TOTAL

participant impact

UP TO

690

minutes

not spent in front of a screen
UP TO

842

minutes

of additional sleep
UP TO

10

minutes

spent learning
UP TO

3.3

pounds of paper

have been saved
UP TO

132

gallons of water

have been saved

Kristin's actions

Simplicity

Less Screen Time

Do at Home

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 22
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 22
DAILY ACTIONS

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 22
DAILY ACTIONS

Water

Calculate My Water Footprint

Do at Home

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kristin Montgomery 10/14/2021 8:09 AM
Trying my best to get an extra 30-45 minutes of sleep, which is helping better my overall mood and focus each day.

Read More