
Matthew Mentone
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 424 TOTAL
participant impact
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UP TO52minutesspent learning
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UP TO16disposable cupsnot sent to the landfill
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UP TO387minutesspent exercising
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UP TO21meatless or vegan mealsconsumed
Matthew's actions
Simplicity
Track My Purchases
Do at Home
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Food
Reduce Animal Products
Do at Home
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Matthew Mentone 10/01/2021 5:17 AMSome interesting challenges as always. Looking forward to joining everyone on our journey.