Kate Meehan

EcoINL

POINTS TOTAL

0 TODAY
0 THIS WEEK
150 TOTAL

participant impact

UP TO

12

minutes

being mindful
UP TO

201

minutes

spent exercising
UP TO

8.0

pounds

waste composted
UP TO

48

meatless or vegan meals

consumed

Kate's actions

Food

Reduce Animal Products

Do at Home

I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 8
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 8
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 5 minute(s) per day practicing Mindfulness.

COMPLETED 7
DAILY ACTIONS

Simplicity

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

UNCOMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

Do at Home

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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