
Layren McDannold
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 413 TOTAL
participant impact
-
UP TO3,030minutesnot spent in front of a screen
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UP TO162minutesbeing mindful
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UP TO1,065minutesspent exercising
Layren's actions
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 25 minutes each day.
Simplicity
Less Screen Time
Do at Home
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 120 minute(s)
Participant Feed
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