Layren McDannold

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a walk outside for 25 minutes each day.

I will replace 60 minute(s) of screen time each day with other activities.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will limit my social media use to once each day reducing my daily use by 120 minute(s)