Lisa McDaniel

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will plant an herb garden in my home, workplace, or dorm room.

I will organize one of Ecochallenge.org's discussion courses on food sustainability, Menu for the Future or Hungry for Change, with my family, friends, coworkers, or classmates.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will make an appointment for my annual physical.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will cut my car trip mileage by only taking necessary trips.

I will work from home 5 day(s) to avoid my commute's carbon output.

Become a monthly donor to TreeSisters and contribute to the million tree goal we kicked off through our Music Festival.

Invite 5 of your friends or family members to join our Team Shift or create a separate team with them and compete with us!

Join Devaa Haley Mitchell in conversation with Clare DuBois, founder of Treesisters for a live Q&A called For The Love of Trees! During the dialogue, they’ll be discussing some of these themes: Why planting trees is so fundamental to healing our planet. What other practical actions can we each take to be the best possible stewards of our planet. How nature connectedness can transform your life and leadership. Why women are more disproportionately impacted by climate change than men. How the funds donated to TreeSisters are spent. Lastly, any answers to YOUR questions!

For individuals who would also like to calculate their carbon footprints. The creation of this particular Action was inspired by Kahea Pacheco, the Ceo of Women's Earth Alliance.