Jorge Lopez

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Jorge's actions

Health

Exercise Daily

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Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

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Health

Go Get a Check Up

I will make an appointment for my annual physical.

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ONE-TIME ACTION

Health

Reduce Refined Sugar

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I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

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Health

Healthy Sleep

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Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

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