Ecochallenge.org

The People's Ecochallenge

October 6 - October 27, 2021

Mickey Lee

NW Natural

POINTS TOTAL

0 TODAY
0 THIS WEEK
261 TOTAL

participant impact

UP TO

1.0

advocacy action

completed
UP TO

15

minutes

being mindful
UP TO

315

minutes

spent learning
UP TO

2.0

trees

planted
UP TO

90

minutes

spent outdoors
UP TO

1.0

community event

hosted or attended
UP TO

90

minutes

spent exercising
UP TO

3.0

documentaries

watched
UP TO

7.0

hours

volunteered

Mickey's actions

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 300 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 15 minutes nurturing my Self-Compassion.

COMPLETED 1
DAILY ACTION

Nature

Offset for Climate Justice

Do at Home

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

UNCOMPLETED
ONE-TIME ACTION

Community

Volunteer in My Community

Do at Home

I will volunteer 5 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

Do at Home

I will plant 2 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Energy

Replace Manual Thermostats

Do at Home

I will replace manual thermostats with programmable ones.

UNCOMPLETED
ONE-TIME ACTION

Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 3 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

COMPLETED
ONE-TIME ACTION

Energy

Strategic Energy Management @ NW Natural

As a member of the Strategic Energy Management program, NW Natural is working to reduce its energy consumption. Submit one idea about how NW Natural facilities could save energy or be better environmental stewards to SEEC at ([email protected]).

UNCOMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Be the Change at NW Natural

NW Natural has an active Diversity, Equity, and Inclusion (DEI) Council and Employee Resource Groups. -Explore DEI at NW Natural -Participate in the Be the Change Challenge -and or Volunteer with a community-based organization focused on creating a more just and sustainable world.

COMPLETED
ONE-TIME ACTION