
nina latimore
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 296 TOTAL
participant impact
-
UP TO35minutesnot spent in front of a screen
-
UP TO325minutesbeing mindful
-
UP TO180minutesspent exercising
nina's actions
Health
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 60 minute(s)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?