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October 6 - October 27, 2021
paula Kreps's avatar

paula Kreps

GICW- HR- SEM Energy Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 589 TOTAL

participant impact

  • UP TO
    1,205
    minutes
    not spent in front of a screen
  • UP TO
    880
    minutes
    being mindful
  • UP TO
    55
    minutes
    spent learning
  • UP TO
    430
    minutes
    spent outdoors
  • UP TO
    83
    pounds of CO2
    have been saved
  • UP TO
    320
    minutes
    spent exercising

paula's actions

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

UNCOMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Water

Calculate My Water Footprint

Do at Home

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

COMPLETED
ONE-TIME ACTION

Simplicity

Practice Mindfulness

Do at Home

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 11
DAILY ACTIONS

Simplicity

Less Screen Time

Do at Home

I will replace 2 minute(s) of screen time each day with other activities.

COMPLETED 11
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio

Do at Home

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

COMPLETED
ONE-TIME ACTION

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

Do at Home

I will replace 25 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 25-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

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