Austin Ketterer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 468 TOTAL
participant impact
-
UP TO665minutesspent learning
-
UP TO1.0documentarywatched
Austin's actions
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Action Track: Justice for the Whole Community
Learn more about my company's sustainability efforts
The goal is to understand my company's sustainability goals and learn how I can contribute.
Simplicity
Track My Purchases
Do at Home
I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 10 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Simplicity
Buy Used Clothes
Do at Home
I will spend 20 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 10 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Waste
Research Local Waste Sites
Do at Home
I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Waste
Find Local Recycling Depots
Do at Home
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Nature
Leave No Trace
Do at Home
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 10 minute(s) learning about constructive communication.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?